Rozdiely v kvalite spánku medzi adolescentmi v regióne Banská Bystrica

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dc.contributor.authorAdamčák, Štefan
dc.contributor.authorKľocová Adamčáková, Zora
dc.contributor.authorMarko, Michal
dc.contributor.authorBartik, Pavol
dc.date.accessioned2025-10-31T12:33:57Z
dc.date.available2025-10-31T12:33:57Z
dc.date.issued2024
dc.descriptionIn: Zdravotnícke štúdie. Ružomberok : Verbum - vydavateľstvo KU, 2024. ISSN 1337-723X. Roč. 16, č. 2 (2024), s. 70-74.
dc.description.abstractCieľ/ Objective: To identify the sleep quality of sixteen-year-old adolescents in the Banská Bystrica region, with a focus on gender differences. Materiál a metódy/ Materials and Methods: The study focused on gender differences in adolescent sleep quality. The sample consisted of 447 students from secondary vocational schools and gymnasiums in the Banská Bystrica region. The Pittsburgh Sleep Quality index (PSQI) was used to assess sleep quality. Data were collected electronically using Google Forms from april to June 2023. Gender differences were analyzed using percentage and statistical methods, specifically the χ² test, at significance levels of p < 0.01 and p < 0.05. Výsledky/ Results: Significant gender differences (p < 0.01, p < 0.05) were observed in sleep onset, wake-up times, subjective sleep quality, sleep latency, sleep efficiency, sleep disturbances, and medication use. No significant differences were found in sleep duration, concentration impairment, alertness, or overall sleep activity scores. More than 50% of adolescents exhibited sleep disturbances. Závery/ Conclusions: Interventions by schools, families, and the media should encourage adolescents to establish healthy sleep habits. The key objectives are to optimize sleep onset times and duration, create a sleep-supportive environment, and promote daytime physical activity.
dc.identifier.doihttps://doi.org/10.54937/zs.2024.16.2.70-74
dc.identifier.issn1337-723X
dc.identifier.urihttps://repo.umb.sk/handle/123456789/959
dc.language.isosk
dc.publisherVerbum - vydavateľstvo KU : Ružomberok
dc.rightsCC BY Creative Commons Attribution 4.0. International
dc.rightsinfo:eu-repo/semantics/openAccess
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/
dc.subjectadolescencia
dc.subjectadolescence
dc.subjectintersexuálne rozdiely
dc.subjectkvalita spánku
dc.subjectsleep quality
dc.titleRozdiely v kvalite spánku medzi adolescentmi v regióne Banská Bystrica
dc.title.alternativeVariations in sleep quality among adolescents in the Banská Bystrica region
dc.typeArticle
dc.typeinfo:eu-repo/semantics/article

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