Sleep quality of high school students in central Slovakia
| dc.contributor.author | Adamčák, Štefan | |
| dc.contributor.author | Marko, Michal | |
| dc.contributor.author | Kľocová Adamčáková, Zora | |
| dc.contributor.author | Azor, Stanislav | |
| dc.contributor.author | Bartik, Pavol | |
| dc.date.accessioned | 2025-09-19T06:47:53Z | |
| dc.date.available | 2025-09-19T06:47:53Z | |
| dc.date.issued | 2024 | |
| dc.description | In: Zdravotnícke listy : vedecký recenzovaný časopis. Trenčín : Trenčianska univerzita Alexandra Dubčeka v Trenčíne, 2024. ISSN 1339-3022. Roč. 12, č. 2 (2024), s. 48-53. | |
| dc.description.abstract | Theoretical background. Sleep quality and its importance in high school students is paramount because recognizing the sleep needs of high school students is important because of well-being (health) and academic performance (success); therefore, the aim of study was to examine the sleep quality of high school students in Slovakia. Materials and Methods. Research instrument (Pittsburgh Sleep Quality Index) was carried out 6 months (January - June) because of examining (e.g., analyze, compare) the sleep quality of high school male (630; 45.65 %) and female (750; 54.35 %) students in Slovakia, attending the grammar (598; 43.34 %) and vocational (782; 56.66 %) high schools, and living in Zvolen (720; 52.18 %) and B. Bystrica (660; 47.82 %). Examining the sleep quality of high school students (1 380; 100 %) in Slovakia was by means of chi-square test, of which the significance level was 0.01 and 0.05 and Pearson's r (Ibm Spss Modeler). Results. Significant difference (0.01; 0.05) between high school male (630; 45.65 %) and female (750; 54.35 %) students was in sleep quality (0.01), sleep latency (0.01), sleep duration (0.05), sleep disturbance (0.01), sleep medication (0.01), and daytime dysfunction (0.01). No difference (0.01; 0.05) between high school students (1 380; 100 %) was in sleep efficiency (˃ 0.05). Conclusions. Supporting sleep habits (quality); in particular; consistent bedtimes, promoting and creating sleep environment (safe), improves the sleep quality in high school students. Sustaining communication (open) about sleep issues may facilitate the development of effective sleep strategy tailored to individual needs. | |
| dc.identifier.issn | 1339-3022 | |
| dc.identifier.issn | 2644-4909 | |
| dc.identifier.uri | https://repo.umb.sk/handle/123456789/821 | |
| dc.language.iso | en | |
| dc.publisher | Trenčianska univerzita Alexandra Dubčeka v Trenčíne | |
| dc.rights | CC BY-NC Creative Commons Attribution-NonCommercial 4.0. International | |
| dc.rights | info:eu-repo/semantics/openAccess | |
| dc.rights.uri | https://creativecommons.org/licenses/by-nc/4.0/ | |
| dc.subject | spánok | |
| dc.subject | sleep | |
| dc.subject | kvalita spánku | |
| dc.subject | sleep quality | |
| dc.subject | stredoškolskí študenti | |
| dc.subject | študenti stredných škôl | |
| dc.subject | žiaci stredných škôl | |
| dc.subject | stredoškolskí žiaci | |
| dc.subject | stredoškoláci | |
| dc.subject | secondary school students | |
| dc.subject | adolescencia | |
| dc.subject | adolescence | |
| dc.title | Sleep quality of high school students in central Slovakia | |
| dc.title.alternative | Kvalita spánku stredoškolákov na strednom Slovensku | |
| dc.type | Article | |
| dc.type | info:eu-repo/semantics/article |
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