The influence of the plyometric training on the lower limb explosive power of basketball players

Stránka jednoduchej položky
dc.contributor.authorBarthová, Martina
dc.contributor.authorIzáková, Andrea
dc.date.accessioned2025-12-08T10:15:45Z
dc.date.available2025-12-08T10:15:45Z
dc.date.issued2024
dc.descriptionIn: Slovak journal of sport science : scientific peer-reviewed journal. Banská Bystrica : Univerzita Mateja Bela, Filozofická fakulta, 2024. ISSN 2453-7659. Vol. 9, no. 1 (2024), pp. 40-52.
dc.description.abstractThe plyometric training program currently used almost all kinds of sports. Athletes use them to improve their performance in specific movements, such as throws, jumps, starts, etc. Especially basketball is considered a very explosive, dynamic and fast- paced sport in which plyometric training is widely used. For the highest explosive power, two training methods must be recommended: strength and plyometric training. PT is commonly used method for developing of the lower limb explosive power by natural dynamic movements, such as various jump and jumps with counter movement.
dc.identifier.doihttps://doi.org/10.24040/sjss.2024.9.1.40-52
dc.identifier.issn2453-7659
dc.identifier.issn2453-9325
dc.identifier.urihttps://repo.umb.sk/handle/123456789/1111
dc.language.isoen
dc.publisherUniverzita Mateja Bela, Filozofická fakulta : Banská Bystrica
dc.rightsCC BY-NC-ND Creative Commons Attribution-NonCommercial-NoDerivs 2.0 Generic
dc.rightsinfo:eu-repo/semantics/openAccess
dc.rights.urihttps://creativecommons.org/licenses/by-nc-nd/2.0/
dc.subjectbasketbal
dc.subjectbasketball
dc.subjecttréningové programy
dc.subjecttraining programs
dc.subjectvýbušná sila dolných končatín
dc.subjectlower limb explosive strength
dc.titleThe influence of the plyometric training on the lower limb explosive power of basketball players
dc.typeArticle
dc.typeinfo:eu-repo/semantics/article

Na stiahnutie

Pôvodný balík
Teraz sa zobrazuje 1 - 1 z 1
Obrázok miniatúry
Veľkosť:
427.36 KB
Formát:
Adobe Portable Document Format
Stiahnuť

Kolekcie

08 Články v časopisoch